|
Lesson - 8
Putting.
(Changed
- 28/05/2011)
This lesson will teach
you how to dramatically improve your putting .
The putting stroke is
a pendulum action, but the putter remains square to
the target line throughout the complete putting action.
Most golfers swing the putter so that the putter face
immediately begins to open in relation to the "square
to the target line" as soon as the back swing begins
and continues to open until the end of the back swing
then during the down swing, the putter face gradually
returns to the original address position of being square
to the target line, but in doing so you bring into the
putting action the chances of making more errors.
Therefore the most accurate
putting action is based on a simple pendulum movement
which moves the putter back and forth on the straight
to the target line whilst the putter face is held square
to the target line and whilst the head is held in a
firm position over the ball.
So
in theory the process of putting the golf ball on a
well prepared piece of turf should be the easiest part
of the game of golf.
Unfortunately golfers
as a general rule have never been able to discover a
consistent putting style,
consequently we all adopt different styles of putting
which we use until it develops a few flaws, we then
create a "new" putting stroke which works
for a while and on and on it goes, therefore we are
forever tinkering with the putting method.
However like the other parts of the
golf swing, it only requires an understanding of the
basic movement of the putting stroke to be able to eliminate
a lot of the mistakes that are made, therefore use the
pendulum action to your advantage.
Set Up
The stance you should adopt for my
technique is almost identical to the stance required
for the full golf swing except that the body is arched
over the ball so that the eyes look directly down on
the target line, but with the left eye positioned slightly
behind the ball.
The feet should be placed slightly
closer together than the full golf swing stance and
the weight of the body should be equally balanced over
each leg throughout the putting movement.
However it is the set up of the upper
body that is the key to being able to putt well.
Therefore allow the arms to fall
freely and grip the putter with a very light grip but
keep the upper body in a compact condition so that any
shoulder movement will immediately cause the putter
head to move.
Therefore it is the light grip that
determines whether you are a good putter or not.
The left hand holds the putter very softly, but firmly,
so that the club face does not twist out of alignment
and the right hand controls the alignment of the putter
face.
Therefore during the putting stroke
the shoulder movement controls the power of the putting
action whilst the right hand controls the alignment
of the putter face.
Ball Position.
The ball position should be just
left of centre of the stance, but with the left eye
directly over the line of the putt but slightly behind
the ball position, but
importantly, once this position is set, it is vital
that the position of the head is held until well after
the ball has been struck.
Putting Action.
Therefore simply rotate the compact
upper body unit so that as the unit rotates, the putter
head moves away from the ball position- but the head
remains fixed in a position so that there is no lateral
movement of the head.
As the rotational movement of the
compact upper body unit moves the putter away from the
ball, keep the putter face square to the target line
throughout the back swing movement -- and then whilst
focusing
your eyes on the back of the ball, simply rotate
the compact upper body unit towards the target area
during the down swing movement so that as the unit rotates,
the putter head returns to the back of the ball.
Therefore throughout the back swing
and the down swing movement the putter head has only
moved because of the compact upper body movement.
Therefore as soon as the putter head
makes contact with the ball, continue to rotate the
compact upper body unit towards the target area at the
same speed as the putter head, thus keeping the putter
head square to the target line for that extra few inches
as it moves through the contact area but allowing the
putter head to immediately lift away from the ground
- do not try to keep the putter level with the ground.
Unlike the full swing where the bottom
of the swing arc is reached well after the ball has
been struck, the putter head makes contact with the
ball at the the bottom of the swing arc and it is important
to remember this point.
This first
video shows how most golfers putt, and although
the shoulders are controlling the movement of the arms,
there is a slight lack of control of the arms as the
putter head moves through the contact area, thus allowing
the club face to change its alignment at the precise
moment contact is made with the ball -- result - unpredictable.
Now in the second
video the the whole upper body unit, including the
arms and the putter move as a single unit whilst the
putting stroke is performed, with the right hand controlling
the alignment of the putter face, but notice how the
putter head lifts away from the ground immediately the
ball is struck - which is the bottom of the swing arc
for the putter.
This action can only be successfully
performed by ensuring that the shoulders, the arms and
the putter move as a single unit, but with the head
held firmly in position without any lateral movement.
Therefore the key to accurate putting
is to ensure that you keep the head positioned so that
the left eye remains over the line of the putt, but
slightly behind the ball, whilst the rotational movement
of the compact upper body unit perform the putting action
with a pendulum movement but ensure that the right hand
controls the alignment of the putter face.
The distance you want hit the ball is determined
on the length of the putting stroke.
Once you understand this putting action you will
notice a dramatic increase in the accuracy of your putting.
THE PUTTING STROKE.
First of all I concentrate on setting
up my stance so that I am looking directly down to the
line of the putt.
As I perform the putting stroke,
I keep an even tempo of the rotational movement of the
compact upper body unit which controls the movement
of the arms and the putter during the back swing, the
down swing and right through the contact area,
but importantly I continue to focus on the ball to such
an extent that first of all I actually
see the putter make contact with the ball, but I
also keep the eyes focused on the spot where the ball
was resting so that I can see the ball moving away from
this spot.
These are the keys to being able
to putt very well:-
1) Gripping the putter very lightly.
2) Rotating the compact upper body
unit, the arms and the putter as a single unit.
3) Focusing on the face of the putter
to ensure that it is square to the target line.
4) Using the right hand to control
the alignment of the putter face.
5) Keeping the head positioned so
that the left eye is directly over the straight to the
target line, but positioned slightly behind the ball.
Imagine the whole unit comprising
the shoulders, the arms, the wrists and the putter welded
together as a solid one piece unit and hold it like
this throughout the pendulum putting stroke.
An important aspect of the putting
stroke is that once you have decided the line of the
ball, you must rely on the mechanical movement of the
putting stroke and perform the complete putting stroke
whilst the head is directly over the target line, the
eyes remain fixed
on the ball position and the head firmly positioned
slightly behind the ball.
This means that once you have fixed
your focus on the ball position, despite the fact that
the ball will move away from this position as the putter
makes contact with the ball, your eyes must not follow
the movement of the ball, the eyes must remain fixed
on the original ball position so that you see the ball
move away from this position.
It is difficult to programme yourself
to simply maintain a smooth swinging movement of the
putter as it moves into and through the contact area
and not allow the eyes to follow the ball after it has
been struck, but master these two techniques and you
will reap the rewards.
Gripping the Putter.
The grip that I use is a conventional
grip where the back of the left hand is facing the target.
The position of the hands is also
conventional, for example, overlap grip with the right
hand lower than the left hand.
Both hands grip the putter very lightly.
The putter is seen as an extension
of the arms.
The main reason why the putter face
either "closes" or "opens" at the
moment of impact is because the golfer allows the left
hand to grip the putter too hard.
Therefore whilst carrying out the
putting stroke it is very important that the shoulders,
the arms, the hands and the putter move as a single
unit, but with the shoulders in total control.
Control the length of the putt by
using the rotational movement of the shoulders to control
the length of the back swing movement and then using
the pendulum action of the compact upper body unit to
swing the putter head into the contact area, whilst
keeping the putter face square to the target line.
This is where the practice strokes
are important, they mentally prepare yourself for the
actual process of putting.
Head Position.
To check whether the head position
is correct at the address position, if you drop an imaginary
plumb line from your left eye down to the ground, two
things will indicate the correct position:-
1) The centre of the plumb line
weight should be hovering directly over the target line.
2) The plumb line weight should hover
over a position about two inches behind the ball position.
It is the rotational
movement of the shoulders that causes the arms and the
putter head to move back and forth, but importantly
it is essential that you watch
the ball whilst the putting stroke is performed
and maintain the head with "pin point accuracy"
about two inches behind the ball to the completion of
the putting stroke.
Practice strokes.
Adopt a habit of practising the pendulum
putting stroke whilst the whole unit is held together
as a solid one piece unit, but importantly focus intensively
on the face of the putter.
This practice routine does two things
for your putting action, first of all it will program
your body with the correct movement, but importantly
it allows you to concentrate solely on watching
the ball whilst you practice the action of using
the right hand to control the alignment of the putter
face.
Most golfers allow the eyes to follow
the movement of the ball as it rolls towards towards
the target point.
However if you wish to dramatically
improve your putting technique, it is absolutely vital
that you totally concentrate focus on the back of the
ball as you perform the putting stroke.
This means that despite the fact
that the ball will move as soon as the putter makes
contact with the ball, you must continue to concentrate
on looking at the original ball position so that you
actually see the ball move from this position, do not
allow the eyes to follow the movement of the ball or
allow the head to move in a lateral fashion.
As you make your practice strokes,
keep your head in the original address position and
in the Fixed
Frontal condition and totally focus on the ball.
Make about four or five practice
movements prior to attempting to strike the ball.
Further, if you are keeping the eyes
directly over the target line and rotating the shoulders
correctly, you will also notice that the swing path
is perfectly straight, and the putter face remains square
to the target line, therefore to move the ball on the
line you intend, you have to visualise the putter being
swung along the target line whilst the putter face is
square to the target line.
Once you have decided on the path
that your ball will need to take, you must then concentrate
all your efforts on using the rotational movement of
the shoulders to make a smooth pendulum action swing
of the putter, keep your head well behind the ball position
and in the Fixed Frontal condition, keep the eyes totally
focused on the ball and rely on the mechanical movement
of the putting stroke and trust your judgement on the
line of the putt.
I cannot stress enough how important
it is to keep your eyes totally focused on the ball
position as the putting stroke is performed and to continue
to keep your eyes focused on the original ball position
whilst the putter lift away from the ground as the putter
head moves through the contact area, so that you actually
see the ball move from this position -- do not allow
the eyes to follow the movement of the ball.
The value of a single putt is equal
to the value of the longest drive.
If you can get on the green in regulation
figures, it is essential that the first putt ends up
either in, or very close to the hole.
In order to keep the putt on the
line that you choose, it is vital that once you have
aligned the putter face with the target line, fully
focus your eyes on the ball whilst the putter moves
into the contact area, but importantly you must continue
to maintain this focus
on the ball position as the putter moves along the
target line, whilst keeping the putter face square to
the target line -- The eyes must not be allowed to follow
the movement of the ball.
Discipline yourself to focus at the
spot that the ball is positioned and hold this focus
so that you actually see the ball move from this position
and your putting will improve dramatically.
For a different view on how to perform
the putting stroke, have a look at the site advertised
at the top right hand corner of the page.
Advertising.
If you have a website you would like
to broadcast to the world, click on one of the links
at the top of the page to sign up and designate which
page/lesson would suit your needs.
*** Donation ***
If you find this site beneficial
to your game and would like to contribute to the development
and maintenance of this free website, you can make
a payment via Paypal.
**Many
thanks to those who have already contributed.**
If you have any comments relating
to this website, please contact me:- Here
Site
Map
|