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Lesson
5
The
Follow Through.
(Changed
- 20/07/2010)
So to continue from the point where
we left off in Lesson 4:-
You must remember that the hips must
continue to force the shoulders to rotate around the
central core of the spine and the heel of the right
foot must remain firmly on the ground until the precise
moment the club head strikes the ball.
Follow Through animation.
At the impact position it is absolutely
vital that the head remains firmly positioned so that
the left
eye remains slightly behind the ball and the eyes
are fully focused on the back edge of the golf ball
at the precise moment the
club head makes
contact with the ball
The shoulders are parallel
to the target line and
the triangular shape of the upper body is maintained.
The right
elbow is close to the body and the left hip is higher
than the right hip.
The hands are back in
the original address position
and the hips are almost fully facing the target area.
The right knee has just started to
kick towards the target area, thus forcing the heel
of the right foot to lift off the ground
(If the picture does not have an active
element, click the mouse whilst it is over the picture
and refresh the page.)
Therefore the club head must strike
the ball at the precise moment the shoulders are parallel
to the target line.
At that precise point, whilst the head
remains firmly held in the original address position,
the whole body quickly turns to fully face the target
area -- at the same speed that the club head swings
through the contact area.
However whilst the whole body unit quickly turns to
fully face the target area, arms are forced to interact.
(As long as the hips continue to force
the compact upper body unit to rotate around the central
core of the spine, the whole body will automatically
turn to fully face the target area at the same speed
that the club head swings through the contact area.)
In order for the follow through movement
to be successful, the left eye must remain slightly
behind the original ball position and the head must
remain in the fixed
frontal position until well after the ball has been
struck.
(You must continue to keep the elbows held as close
together as is physically possible thus maintaining
the triangular shape of the upper body unit.)
Therefore just to recap, whilst these actions occur,
the head
must continue to be held so that the left eye remains
slightly behind the ball, the head must remain in the
Fixed Frontal
condition and the upper
body angles must be maintained
so that the right
shoulder rotates under the chin as the interaction
of the arms is performed.
I cannot over emphasis that the elbows
must be held close at all times and the arms held in
the fully straightened position as the shoulders rotate
past the original address position.
Let us now go on to the Complete
swing.
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