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Lower Body Tautness.
-Master -(Changed - 24/12/2007)
By keeping the muscles of the legs, the thighs and the buttocks
in a very firm condition, also keeping the legs in a permanently
rigid, but slightly bent condition and keeping the heel of the left
foot firmly on the ground, it enables the golfer to carry out three
important functions:-
1) As the golfer carries out the back swing movement, the lower
part of the body puts up the maximum resistance to the rotational
movement of the shoulder/arms-unit, thus enabling the golfer to
build up the torsion of the muscles to the maximum.
2) It forces the golfer to twist
the upper torso in order to make a full shoulder turn.
3) It enables the angle of the legs to be maintained at more
or less the same that was set at the address position throughout
the complete golf swing.
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