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End of
Back Swing Movement. (Changed
- 31/03/2011)
The back swing movement is performed by focusing on the right
shoulder to have over-all control of the rotational movement of
the compact upper body unit, thus using the rotational movement
of the compact upper body unit to pull the passive arms/golf club
to the end of the back swing movement whilst the heel of the left
foot remain firmly on the ground and the head remains in the fixed
frontal facing position.
Therefore at the end of the back swing movement the body position
is as follows :-
1) The rotational movement of the upper body unit has pulled
the passive arms/golf club as far as it is physically possible whilst
the lower body has resisted the movement.
2) The core muscles are wound up to their maximum torsion.
3) The head remains
positioned with "pinpoint accuracy"so that the left eye
is slightly behind the ball and the eyes are fully focused on the
back edge of the golf ball.
4) The left arm
remain perfectly straight whilst the right
arm has gradually folded and the wrists has been fully cocked.
5) The forearms have
been allowed to rotate naturally .
( You do not need to consciously rotate the forearms during
the back swing movement - this happens automatically as the right
arm folds.)
6) The upper body angles have
been strictly maintained.
7) The elbows remain held as close
together as is physically possible thus keeping the upper body
firmly together as a very compact unit.
8) The thumb of the left hand is directly under the grip
of the golf club.
(The thumb is on top at the address position.)
9) Most importantly, the
eyes have remained focused on the back edge of the golf ball
at all times.
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