The Basic Steps to Perfect Golf.

Masterfile.

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Down Swing Sequence of Movements. ( Changed - 27/07/2010)


You reach a point in the back swing movement when the shoulders will not rotate any further due to the resistance put up by keeping the heel of the left foot firmly on the ground and at that point pressure is applied to the left foot which force the hips to rotate towards the target area thus forcing the shoulders to follow, but the right heel must remain firmly on the ground until the club head strikes the ball, thus setting up the correct down swing sequence of movements.


The swinging of the club head during the down swing movement must be timed so that the club head strikes the ball with a descending blow at precisely the same time the shoulders return to the parallel to the target line.

Therefore at that precise moment, the whole body turns to fully face the target area and simultaneously the arms interact, an action that forces the right arm into the fully straightened position. Whilst this is happening, the hips continue to lead the rotational movement of the compact upper body unit as it rotates around the central core of the spine.

(As long as the hips continue to lead the rotational movement of the compact upper body unit, the whole body will automatically begin to turn to fully face the target area whilst the arms interact.)

When you first try this movement you will make a right hash of it, basically because you have to think of too many things and you simply forget to actually see the club head strike the ball.


 

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