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Shoulders.
Master - (Changed - 25/09/2008)
If you are experiencing very erratic golf shots, it is probably
because you have fallen in to habit of simply lifting the arms/golf
club to the end of the back swing movement -- instead of holding
the upper body unit tightly together and literally rotating the
shoulders and the arms as a solid one piece unit to the end of the
back swing movement.
(To a casual observer, a golf swing performed by a golfer who lifts
the arms to the end of the back swing movement will appear to be
quite normal, this is because the shoulders automatically follow
the movement of the arms.)
(As a guide to indicate how the shoulders control
the movement of the arms during the complete golf swing movement,
imagine having gaffer tape wrapped around the whole upper torso
at a point midway between the elbows and the shoulders thus bonding
both upper arms against the body - whilst the arms are held in this
condition, the rotational movement of the shoulders have total control
over the movement of the arms and this is the exact feeling you
must develop as you perform the full golf swing.)
Therefore from the moment you begin the golf swing you must
make a conscious effort to unsure that the shoulders and the arms
move in complete synchronisation to the end of the back swing movement.
As soon as the left foot is pressed to
the ground, a combination of the rotational/pivotal movement of
the hips towards the target area and the movement of the twisted
body unit as it rotate about its axis thus automatically rotating
the shoulders back to the original address position.
Therefore it is the skill of the golfer
to judge the movement of the compact upper body unit so that the
club head makes contact with the ball at the precise moment the
shoulders return to the original address position.
At the precise moment the club head makes
contact with the ball, the shoulders must be in the original address
position, the head
must be positioned so that the left eye is slightly behind the ball,
the hands
must not be ahead of the original address position and the weight
of the body predominantly over the left leg.
However as soon as the club head makes
contact with the ball, the muscles of the left shoulder pull the
passive arms through the contact area, thus causing the arms to
interact.
However the upper body angles must be maintained
so that the right shoulder automatically rotates under the chin
as the arms interact, then as soon as the both arms are straight,
the whole body pivots on the left leg and quickly turns to fully
face the target area.
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