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Head
Position. --Master
( Changed - 16/12/2008)
I cannot stress too strongly that in order
to play very good golf it is absolutely vital that the head is
positioned at the original address position with the left eye
slightly behind the ball, but importantly, the head must be firmly
held in this position throughout the complete golf swing movement
but especially as the club head swings
into and through the contact area.
So make it a priority to master this basic
principle.
The ability to keep the head firmly positioned so that the
left eye remains slightly behind the ball as the club head swings
past the head and makes contact with the ball is not easy at first,
but with a bit of concentration this is achievable, therefore
it is important that you force yourself to perform this action
every time you swing the golf club. ( See weight
distribution.)
I concentrate very hard on this basic principle and when I do
it correctly it certainly improves the accuracy of my shots, therefore
if you wish to play serious golf you must also do the same.
When this is coupled with actually seeing the club head strike
the ball and maintaining the upper body angles, you will see a
dramatic improvement in the quality of your golf shots.
In order to understand what is meant by holding the head firmly
positioned so that the left eye is slightly behind the ball, carry
out the following exercise, which slightly exaggerates the ball
position :-
Take your normal address position with the head positioned
directly over the centre of your stance, but place the golf ball
on a tee peg adjacent to the big toe of the left foot.
As you look directly down to the ground at the centre of your
stance, you will note the the golf ball appears to be well to
the left of your head position.
Make a very slow half back swing movement but keep the head
firmly positioned over the centre of your stance -and then whilst
performing the down swing movement, keep the head firmly positioned
over the centre of your stance and ensure that the head remains
in this position whilst the club head swings past this position
in order to strike the ball.
That is how it feels when you perform the full golf swing
movement, however, although the ball position
will be nearer the centre of the stance than the example as described
above, the feeling you must have is of the club head swinging
past your head -- before the club head strikes the ball.
The left eye must be slightly behind the ball at the precise moment
the club head makes contact with the ball, you simply have to
concentrate on the task. - If I can do it so can you.
Therefore the critical point in the golf swing is at the precise
moment the clubhead makes contact with the ball, just as the muscles
of the left shoulder begin to pull the passive arms thorough the
contact area.
Therefore at that point you must ensure that the head remains
firmly held in place so that the left eye remains slightly behind
the ball position -- and if you wish to play very good golf it
is absolutely vital that the head
is held in this manner with "pinpoint accuracy" until
both arms are straight.
( Imagine your head being held in place by two wooden posts
fixed into the ground and placed either side of your head.)
Therefore regardless of the position of the ball at the address
position, either to the left of the centre of the stance for
the driver, or nearer to the centre of your stance for the short
irons, adjust your stance accordingly so that the head is always
positioned so that the left eye is slightly behind the ball at
the address position and subsequently at the impact position.
I cannot stress too strongly how important it is to adhere
to this principle and how swinging the club head past the position
your left eye is directly above before it makes contact with the
ball.
You have to concentrate very hard to keep the head positioned
so that the left eye is slightly behind the ball at the precise
moment the club head makes contact with the ball, but the effort
is very worthwhile.
This is a series of photographs
to illustrate the importance of keeping the head slightly behind
the ball.
The
two golf balls in this photograph shows that the head has remained
in the original address position at the precise moment the club
head makes contact with the ball.
Photograph
1
There are three golf balls in these pictures, (See Top View
and Side View)
The golf ball adjacent to the club head is the ball that will
be struck, the other two are separated so that any movement of
the head either sideways or up and down will cause the two ball
to be miss-aligned.
The following photographs illustrate what happens if the
head is ahead of the original address position at impact or similarly
the head is behind the original address position at impact.
If the head moves ahead of the
original address position and remains ahead of the original address
position as the club head makes contact with the ball it means
that the hands are probably also ahead of the original address
position at the moment the club head makes contact with the ball,
see photograph below.
Photograph
2
The two balls at the top of the picture are now out of lateral
alignment and indicate that the head has moved ahead of the original
address position at the precise moment the club head makes contact,
thus causing the club face to be open to the target line, probably
causing a push or a slice to the right.
Photograph
3
The two balls in the top of the picture is a reverse of the
previous picture and indicate that the head is behind the original
address position at the precise moment the club head makes contact,
thus causing the club face to be closed to the target line, probably
causing a hook or a pull to the left , but in addition you will
probable hit the ground before the ball.
Therefore during the down swing movement you have to be obsessed
to ensure that the head is in the original address position at
the precise moment the club head makes contact with the ball but
importantly you must ensure that it remains in this position whilst
the club head moves past the head and strikes the ball.
We are only talking about the head perhaps being a fraction
of an inch either ahead or behind the original address position
at the precise moment the club head makes contact with the ball,
but this is enough to cause the ball to be pushed to the right
or pulled to the left.
Another reason for maintaining the
head in this position with "pin point accuracy" is that
any lateral movement of the head at the point of impact, no matter
how minute, will cause the whole body to be out of alignment,
thus causing the position of the bottom
of the swing arc to vary.
For instance, if your head is ahead of the original address position
at the precise moment the club head makes contact with the ball,
the bottom of the swing arc will automatically move forward in
the stance, resulting in the ball being struck with the leading
edge of the club, thus possibly causing a "thin" shot.
However if your head is behind the original address position at
the precise moment the club head makes contact with the ball,
the bottom of the swing arc will automatically move backwards
in the stance, resulting in the club making contact with the turf
before hitting the ball, thus possibly causing a "fat"
shot.
No Head movement.
Jack Nicklaus was taught the finer points about golf by Jack
Grout, a well known golf instructor of his day.
One of the many things Jack Nicklaus remembers about the instruction,
was that in order to teach him to keep his head firmly positioned
slightly behind the ball and in the Fixed
Frontal condition whilst he performed the golf swing, Jack
Grout would have an assistant grab the hair on Jack Nicklaus`s
head so tightly that if the head moved at all it would be very
painful.
Only recently, Sam Torrance, a former Ryder Cup Player and
Past Captain for the European team, said that his father used
to do exactly the same to him when he was young.
Therefore in both cases it clarified the importance of totally
eliminating any lateral, vertical or rotational head movement
until after the ball has been struck.
As long as you give this aspect of the golf swing your full
attention and watch
the ball as the club head swings into and through the contact
area, also keep the head in the Fixed
Frontal position until well after the ball has been struck
and maintain the upper body angles,
the probability of the golf shot going where you are aiming is
dramatically increased.
However, failure to adhere to this basic principle will result
in the golf shots ending up well to the right or the left of your
intended target point, so if you are prone to "slicing",
"hooking" or hitting the ball "fat" or "thin"
check out this basic principle of keeping the head firmly in the
original address position and in the Fixed Frontal condition until
well after the ball has been struck.
This principle of making sure that the head remains firmly
positioned slightly behind the ball and in the Fixed frontal condition
is relevant whether you are playing a full shot, a pitch, a chip
or simply putting.
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