The Basic Steps to Perfect Golf.

Masterfile.

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Address Position
Bottom of the Swing Arc
Club Resistance
Condition of the Arms
Condition of the Legs
Elbow held Close
Eyes focused on the Ball
Forearms
Forward Press
Golf Grip
Hand Action
Hands Position
Head Position
Hip Action
Hip Movement
Left Heel
Left Side Control
Lower Back Muscles
Lower Body
Memory Retention
Movements of the Upper Body
Original Address Position
Parallel to the Target Line
Reaction of the Arms
Right Leg
Right Arm
Right Hand
Right Shoulder
Shoulder Muscles
Shoulder/Arms-Unit
Shoulders
Swing Path
Swing Tempo
Twisting the Torso
Upper Body Angles
Whipping Action.
 
 
 

Bottom of Swing Arc - Master - (Changed -04/11/2008)


Notice how the weight in on the outside edge of the left foot as the club head strikes the ball.Bottom of the Swing Arc.

The Photograph shows the difference between the way High Handicapped golfers and Professional golfers strike the ball.

The swing of the average PGA Tour player bottoms out four inches in front of the ball. The average swing bottom of a high-handicapper is an inch or so behind the ball.

 

A high-handicap golfer would reduce his or her average score by four strokes for every forward inch of improvement made on the swing bottom.

In other words, if you want to break a scoring barrier, focus on improving your club's position through the impact zone. This also applies to the short game.

Courtesy of the "Golf Digest"


Point of interest

By using the muscles of the left shoulder to pull the passive arms to the bottom of the swing arc whilst the right shoulder rotates under the chin, it means that the club head continues to travel along the straight to the target line for that important milli-second after the ball has been struck.

Therefore as this illustration points out, if you wish to strike the ball correctly and also hit the ball straighter, you must learn to swing the club head at a steadily accelerating tempo to the bottom of the swing arc (until both arms are fully straightened) - but you must keep the head positioned so that the left eye is slightly behind the ball and in the Fixed Frontal condition until well after the ball has been struck and the upper body angles must be maintained to the end of the golf swing movement.


As the first section of this lesson illustrates, every top class golfer aims to bottom out the golf swing about four inches in front of the ball, except when using the driver. This means that when playing irons and woods the ball is struck with a descending blow, an action which imparts back spin on the golf ball, thus giving the ball a unique flight trajectory.

For instance, when long irons and woods are used, it creates a moderate back spin action of the golf ball which causes the ball to curve upwards to its maximum height until the back spin dissipates.

 

However, when short irons are used it creates a much higher back spin action and therefore the ball moves on a much more pronounced upwards curve as it soars to it maximum height, but importantly the ball will still be spinning at a high rate as it hits the ground, thus causing the ball to spin back.

However the biggest benefit to be gained by swinging the club head to the bottom of the swing arc is that the club head is still moving at its maximum velocity as it goes through the contact area and theoretically it should reduce the urge to inject extra power as the club head approaches the golf ball, thus enabling the golfer to dramatically control the power and the accuracy of the golf shot.

Therefore by mentally removing the golf ball from the swing path, the increased accuracy can directly be attributed to swinging the club head with a descending blow as it swings to the bottom of the swing arc.


Location of the Bottom of the Swing Arc.

To understand where the bottom of the swing arc is located, carry out the following exercise using a three wood:-

Adopt the normal address position and place a marker on the ground just left of the centre of your stance, to indicate the normal ball position.

Step back a couple of inches so that the clubhead is adjacent to the marker.

Just before you perform a back swing movement, hold the club head so that it is just touching the ground.
( It is important to hold the head firmly in the original address position throughout this exercise.)

You will note that as you slowly rotate the shoulders into the back swing movement, the club head moves smoothly away and upwards from the ground.
( Remember to keep the elbows as close together as it is physically possible.)

However, if you simply rotate the shoulders, the hands and the club head back to the original address position and at that point stop the shoulders from moving away from the original address position whilst the shoulder muscles continue to slowly pull the arms/golf club towards the target area -- -- you will note that as long as you hold the shoulders firmly in the original address position, the club head immediately begins to dig into the ground, thus stopping the club head from moving any further.

This indicates that the bottom of the swing arc of the golf swing is to the left of the ball position.

 

The position of the bottom of the swing arc is adjacent to the big toe of the left foot and this is the actual point that you must focus on as you carry out the golf swing, but this actual point is totally reliable on the golfer making sure that the head is firmly held slightly behind the ball at the precise moment the club head makes contact with the ball, why?? -- let me explain.

If your head moves ahead of the original address position ( towards the target area) and remains in that position until the precise moment the club head makes contact with the ball, it means that the whole body has swayed towards the target area thus causing the bottom of the swing arc to move forward by the same amount.

Therefore because the ball is stationary, it means that the ball position effectively moves back in the stance, thus creating a situation where the golfer could possibly hit the ball "thin"

 

Similarly, if the head is too far behind the original address position at the precise moment the club head makes contact with the ball, it means that the whole body remains too far behind the ball position, thus causing the bottom of the swing arc to move backwards by the same amount.

Therefore because the ball is stationary, it means that the ball position has effectively moved forward in the stance, thus creating a situation where the golfer could possibly hit the ball "fat"


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