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Swinging.
- Master- (Changed
- 06/08/2008)
When I say the swing the arms, this does not
mean that the arms are swinging loosely, far from it, but more about
the fact that the movement of the passive arms are totally controlled
during the back swing movement by simply rotating a very compact
upper body around the central core of the spine and literally pushing
the passive arms to the end of the back swing movement.
The upper body unit must be held so tightly together throughout
the complete golf swing so that any independent movement of the
arms is totally eliminated except at the precise moment when the
club head makes contact with the ball when the muscles of the left
shoulder pull the passive arms through the contact area.
Therefore it is the skill of the
golfer to judge the movement so that the club head makes contact
with the ball at the precise moment the shoulders return to the
original address position.
However as soon as the shoulders return
to the original address position and simultaneously the club head
makes contact with the ball, the shoulders must be held in this
position, albeit for only a milli-second whilst the muscles of the
left shoulder pull the passive arms through the contact area thus
forcing the right arm to adopt the fully straightened position.
Then as soon as the both arms are straight,
the right shoulder must rotate under the chin whilst the movement
of the hips and the lower back muscles continue to force the compact
upper body unit to rotate around the central core of the spine.
Therefore the down swing must be judged so that
six things occur simultaneously at the moment of impact:-
1) The head
remains slightly behind the ball.
3) The club head makes contact
with the ball.
4) The hands
have returned to exactly the original address position.
5) The muscles of the left
shoulder begin to pull the passive arms through the contact
area
6) The right
arm begins to straighten.
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