The Basic Steps to Perfect Golf.

Masterfile.

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Impact position - (Changed - 04/05/2012)


Watch this slow motion video of Adam Scott playing the 3rd hole at Augusta.

Use the controls on the video to stop the video at the precise moment the club head strikes the ball.

Similarly watch this frontal view and stop the video at the impact position and note the position of his body at this point and try to copy it.
(Notice how the arms/hand swing across the body and also swing inside the parallel to the target line.)

In both of these videos you will notice how the arms/hands are ahead of the body at the precise moment the club head strikes the ball and the right shoulder has already begun to rotate under the chin and the whole body is turning to face the target area, whilst the upper body angles have been maintained.
Also notice that the right elbow is tucked into the waist at the point of impact.

If you run on either of the videos from the point of impact, you will note that Adam Scott is forcing the arms to interact whilst also swinging the arms past the body at speed, but importantly, also forcing the arms/hands to swing inside the parallel to the target line.

What you cannot see is that he is using his shoulder muscles from this point onwards to ensure that the arms are accelerating past the body on this inside the "parallel to the target line" in order to force the arms to interact, whilst the whole body in quickly turning to face the target area.

However the key to the success of this movement is to watch the ball right up to the precise moment the club head strikes the golf ball - failure to do this will result in the timing of the strike being out of sync resulting in a pushed or pulled shot.

Try to pose in this impact position for a few second before reversing the whole movement.
This is done by holding the pose as you make a very short back swing - before returning the whole body back to the correct impact position.
Develop this action in stages until you are almost performing a full back swing movement.


Therefore as the club head strikes the ball with a descending blow you must ensure that:-

1) The spine angle remains slightly tilted to the right, with the right shoulder beginning to rotate under the chin.

2) The elbows remain as close together as is physically possible and the muscles of the arms are a very firm condition and the left arm fully extended, but with the right elbow close to the waist,
but importantly, the upper body unit remains firmly held together as a very compact unit.

3) The head is in a position so that the left eye is slightly behind the ball.
( This position must be maintained to the completion of the golf swing.)

4)
The arms/hands are have passed the body.

5)
The upper body unit remain tightly held together as a very compact unit.


6)
The hips are facing the target area at approximately 45 degrees, and are still rotating towards the target area but have not swayed away from the original address position.

7) The weight of the body is predominantly over the left leg,

8) Your eyes must be fully focused on the back edge of the golf ball.

From the precise moment the ball is struck the arms/hands continue to swing inside the parallel to the target line and the whole body quickly turns to fully face the target area.

As you become familiar with the correct swing movement you can begin to add extra power by forcing the right arm into the fully straightened position at the point of impact thus performing the Key Movement, but that is something to be left for much later.


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